
FASCIA STRETCH THERAPY™
- A manual assisted PNF based stretching system that stretches the muscles and fascia (connective tissue) of the body.
- Fascia Stretch Therapy™ is a system developed by Chris and Ann Frederick, founders of Stretch To Win®
- FST is conducted in one hour long sessions for the majority of clientele looking to improve mobility, make lasting improvements in flexibility, and help relieve tension and chronic pain.
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